FAQs
View our frequently asked questions
We understand the significance of your mobility.
It could mean achieving a new personal best or building the strength to support an active future.
Through our holistic range of services, we support your unique challenges and opportunities so you can get the most out of life.
Physiotherapy treatment tailored to you
Our experienced team of physiotherapists can help you manage your pain or injury and provide you with the information you need to recover.
We provide a range of services including manual therapy and education as part of a personal treatment plan based on your individual needs.
Our physiotherapists use the latest evidence-based assessments and treatments to ensure you get the physiotherapy that’s right for you.
Our team can assist with
- Back pain
- Neck pain
- Headaches
- Muscle injury and pain
- Joint injury and pain
- Pelvic pain
- Lymphoedema
- General pain relief
- Vertigo and dizziness
- Sports injuries
- Workplace injuries
- Sprains and strains
- Pre and post-operative rehabilitation
- Acute and chronic injury
- Arthritis
- Sciatica
- Adolescent and children’s injuries
- Chronic disease management
- Falls prevention
- Neurological rehabilitation for stroke
- Parkinson’s disease
- Spinal cord injuries and TBIs
- Cardio-pulmonary rehabilitation and management
Concussion
Help to recover quickly and safely if you experience a head injury.
If you think you may be at risk you should always seek urgent medical attention.
Our concussion service helps you recover quickly, minimising the impact on your normal activities and returning you to work and play as soon as possible.
Your highly qualified, experienced health professionals are committed to your recovery. They will provide you with information about:
- Your recovery and rehabilitation process
- Strategies to reduce and manage symptoms
- Support available in your community
Our concussion service includes:
- Assessments
- Access to treatment as required
- Case management
- Health education
Pilates
Pilates is a form of exercise that focuses on building the strength and endurance of our deep core muscles.
As you develop a stable core, you will also work on the coordination and efficiency of your outer strength muscles, which will improve your posture, strength and general well being.
Pilates continues to be a popular exercise option for all types of people due to its versatility.
Pilates can be of great benefit if you are:
- Recovering from injury or surgery – Pilates can help to regain lost strength, balance, and motor control. It’s a great way to transition back into sport or your everyday activities.
- Employed in a typical office desk setting – prolonged sitting often leads to poor posture, which can result in back or neck pain. Pilates can help correct your posture and help stretch out sore or tight areas.
- Pre or postnatal – A tailored program for pregnant women can help manage pregnancy-related symptoms like back pain. Pilates also plays a big role in post-partum recovery.
- Maintaining strength as you age – Strength and balance often decrease as you age. Pilates can dramatically slow down the effects of aging on your muscles, and in some cases reverse them.
- A sports enthusiast – Pilates can help to fine-tune the skills required for all sports. It can add that extra dimension to your current training program, and increase sports performance. Plus, it’s a great way to prevent injuries.
Exercise prescription
Physiotherapists are specialists in assessing diagnosing and managing faulty movement patterns that could be causing or perpetuating your pain and decreased function.
We have the skills to provide you with specific flexibility, strength, balance and mobility exercises to improve your particular problem and give you self management skills to prevent things reoccurring.
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03 441 4282
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FIND US
Suite 2, Level 1, 34 Grant Road, FiveMile, Queenstown
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